Valerie is the WINNER of the LA Weightloss Listener Challenge! You'll be able to track Valerie's progress on the Country 105 LA Weight Loss Listener Challenge Page with weekly blogs, before and after pictures and on air interviews. Check back regularly & show Valerie your support.
 
And Click here to check out Valerie's Story

It’s the LA Weight Loss Listener Challenge brought you by LA Weight Loss, Real People, Real Results, and Today’s Country, Country 105! 
 
 





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Farewell!!

Posted 3/1/2010 6:39:00 PM

I can’t believe that this AWESOME experience with Country 105 is drawing to a close! 

When I started this journey I was a lot heavier, 57 pounds to be exact, very self conscious and unhappy about what I had allowed myself to do to my body and subsequently my health.  I was worried about the example I was setting for my daughters and knew that something had to change.

This blog has actually been more therapeutic than I could have ever imagined.  Having to sit and think about how I was feeling and what I was experiencing really brought it all home.  It took some mental energy but was somehow relieving as well.  I think I have appreciated the journey that much more because of it.  I have decided that it is such an important part of the process for me that I will continue to write and document the ...





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